A beige bottle labeled Pure Mama NZ Post Birth Relief Spray, with a minimalist design, stands upright on a light background. The text notes it as a naturally powered postpartum relief spray in a 100 mL (3.3 fl oz) size.
A hand holds a bottle of Pure Mama NZ Post Birth Relief Spray above an open bag with a towel inside. “Birthing Bag Essential” appears in the upper left corner.
A bottle of Pure Mama NZ Post Birth Relief Spray rests on a beige surface. Text highlights cooling relief, reduced swelling, vaginal recovery support, simple spray application, and natural, organic ingredients.
A mother in a green bra and beige shorts breastfeeds her baby, smiling down. Beside them sits Pure Mama NZ’s Post Birth Relief Spray with text stating 100% of women felt instant relief after using it.
A tan Pure Mama NZ Post Birth Relief Spray bottle is shown, highlighting its larger size, fine mist, hygienic nozzle, recyclable material, upside-down spray function, and safe postpartum relief for use on maternity pads.
A tan bottle labeled Pure Mama NZ Post Birth Relief Spray sits on a white shelf. Text highlights soothing, healing ingredients for postnatal care: witch hazel, NZ manuka extract, aloe vera, and Syrcicalm™. Background is neutral and minimalistic.
A hand holds a beige bottle labeled “Pure Mama NZ Post Birth Relief Spray” above textured cream and tan fabric with a zipper, highlighting this soothing postpartum spray.
A hand holds a white Peri Wash Bottle and another holds a tan Pure Mama NZ Post Birth Relief Spray against a tiled background. Text: Pair with the Peri Wash Bottle for gentle postnatal healing.
Two skincare bottles labeled Pure Mama NZ Post Birth Relief Spray and Perineal Massage Oil sit on a table next to a vase of green flowers. Text: Gentle essentials for your birth and postpartum vaginal recovery and care.
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NEW Post Birth Relief Spray

Regular price $42.00

3.38fl.oz

BIRTH RECOVERY
REDUCE DISCOMFORT
SOOTHING BLEND
BIRTH RECOVERY
REDUCE DISCOMFORT
SOOTHING BLEND

You've done the hard part. Now it's time to heal.

A postpartum essential. Our Post Birth Relief Spray is a gentle, no-touch mist designed to deliver instant relief to tender, swollen or inflamed vaginal are after delivery. Whether you’ve experienced grazing, tearing, stitches, or general discomfort, this powerful yet soothing postnatal spray has your recovery covered.

A natural and safe alternative to numbing spray, it’s expertly formulated with Witch Hazel, Aloe Vera, Cucumber Extract, and the world’s first use of Native New Zealand Mānuka in a postnatal spray. Our blend hydrates delicate skin, soothes inflammation, and supports the body’s natural healing, without any harsh or synthetic ingredients.

A must-have for your hospital bag, bathroom shelf, and every moment of postpartum healing. Because recovery deserves the same care as birth.

 

  • Provides instant cooling relief after birth
  • Helps reduce swelling and soothe sensitivity
  • Supports healing of minor tears and stitches
  • Easy, upside-down spray
  • Midwife & obstetrician approved
  • Trusted and used in hospitals

 

Hypoallergenic. Free from phthalates, and synthetic fragrances.

Directions for use

VAGINAL BIRTH

Shake well before each use to mix the natural ingredients.  

Hold the bottle approximately 15cm from your perineum, then mist the area 2-3 times for a soothing, cooling sensation, especially after using the bathroom or during pad changes. 

Spray upside down to reach the perineal area easily.

Store in the fridge if available, cold spray enhances the cooling, anti‑swelling effect.

Spray as often as needed, particularly after urination or bowel movements, to relieve stinging and promote hygiene.

If using sterile padsicles or sanitary pads, you can also spray directly onto the pad, freeze it, and then apply as a cooling compress.

C-SECTION BIRTH

Consult your Lead Maternity Carer before use to confirm suitability for your personal healing needs. 

Spray lightly onto a clean pad or gauze, then gently apply over the incision area. Avoid direct spraying to be cautious in the initial healing phase. Keep the incision area clean and dry.

Stop use if redness, swelling, or discharge occurs and seek medical advice.

Ingredients

Purified Water; Aloe Barbadensis Leaf Juice (Aloe); Leptospermum Scoparium (Manuka) Leaf Extract; Pentylene Glycol; Hamamelis Virginiana (Witch Hazel) Leaf Extract; Calendula Officinalis Extract; Cucumis Sativus (Cucumber) Extract; Poria Cocos Extract^; Phragmites Karka Extract^; Caprylyl/Capryl Glucoside; Dehydroacetic Acid; Citric Acid; Sodium Benzoate; Sodium Citrate; Potassium Sorbate; Fragrance (Natural); Benzyl Alcohol; Alcohol; Citrus Aurantium Peel Oil; Limonene; Linalool, Pinene; Vanillin. ^Syricalm™ No parabens, sulphates or synthetic fragrances.


FAQs

Can this spray help with swelling and inflammation? Yes, it is specifically formulated to help reduce swelling and calm inflammation. Ingredients like witch hazel and SyriCalm™ are known for their anti-inflammatory properties, making it ideal for post-birth relief.

Can I use this spray on stitches or a perineal tear? Yes, the spray is safe to use on external stitches and perineal tears. It provides gentle cooling and soothing relief. As always, if you notice increased discomfort, speak to your Lead Maternity Carer.

Is the Post Birth Relief Spray safe to use after a C-section? Yes, you can use the spray after a C-section. We recommend spraying onto a clean pad or gauze and gently dabbing around the area, rather than spraying directly on the incision. Always check with your care provider before using any new product on or near the wound.

Can I use this spray on haemorrhoids? Yes, the spray can be used externally on haemorrhoids. Its cooling and anti-inflammatory ingredients can help ease discomfort and soothe irritated skin.

What makes this spray different from other postpartum sprays? Our formula is naturally derived, organic, and designed specifically for the sensitive postpartum period. It contains SyriCalm™, a plant-based active clinically shown to reduce redness and discomfort. Combined with Manuka, Witch Hazel and Aloe Vera, it delivers a calming, cooling effect without synthetic fragrance or unnecessary fillers.

Is the formula safe for sensitive skin or allergies? Yes, the spray is dermatologically tested and free from common irritants. It is suitable for sensitive skin. However, as with any new product, we recommend doing a patch test before first use, if you irritate easily.

Can I use this spray in combination with other postpartum products (like padsicles or sitz baths)? Absolutely. You can spray it directly onto maternity pads or padsicles before freezing. It can also be used before or after sitz baths to enhance relief and keep the area fresh between soaks.

Is it safe to use if I’m still bleeding after birth (lochia)? Yes, the spray is safe to use during the lochia phase. Just ensure you are spraying onto clean, intact skin and changing pads regularly to maintain hygiene.

Do I need to rinse it off after spraying? No rinsing is required. Simply spray and allow it to absorb or air dry. It is designed for leave-on use and does not leave any sticky residue.

Can I use the spray immediately after birth? Yes, you can use it from day one, as long as your care provider has not advised against it. It is ideal for hospital bags and immediate postpartum care.

Can I continue using the spray even weeks after birth? Yes. Many women continue using it for several weeks postpartum or any time they feel irritation or sensitivity in the area. It’s a great product to have on hand during the recovery journey.

What does it feel like when applied? Does it sting or burn? How much immediate discomfort is normal? The spray is designed to feel cool and calming. You may feel a light tingling sensation as the ingredients begin to work, but it should not sting or burn. If you experience any discomfort beyond a slight tingle, discontinue use and speak with your care provider.

How long will one bottle last with regular use? On average, one bottle will last around 2 to 3 weeks with consistent daily use. This may vary depending on how often you spray and whether you are using it on pads as well.

Is the spray suitable for use after every toilet trip? Yes, it is ideal for use after every bathroom visit. Many women use it in place of traditional wipes for a refreshing and hygienic cleanse.

Does the spray have a scent or fragrance? The spray is free from synthetic fragrances. It has a light, natural scent from the botanical ingredients, which most users find subtle and pleasant.

NEW Post Birth Relief Spray

  • 100% Natural Fragrance
  • Made in New Zealand
  • CRUELTY FREE
  • CLINICALLY tested
  • Dermatologist Approved
  • Paraben free
  • NON-TOXIC
  • PREGNANCY SAFE
  • ORGANIC INGREDIENTS
  • 100% Natural Fragrance
  • Made in New Zealand
  • CRUELTY FREE
  • CLINICALLY tested
  • Dermatologist Approved
  • Paraben free
  • NON-TOXIC
  • PREGNANCY SAFE
  • ORGANIC INGREDIENTS
  • 100% Natural Fragrance
  • Made in New Zealand
  • CRUELTY FREE
  • CLINICALLY tested
  • Dermatologist Approved
  • Paraben free
  • NON-TOXIC
  • PREGNANCY SAFE
  • ORGANIC INGREDIENTS
  • 100% Natural Fragrance
  • Made in New Zealand
  • CRUELTY FREE
  • CLINICALLY tested
  • Dermatologist Approved
  • Paraben free
  • NON-TOXIC
  • PREGNANCY SAFE
  • ORGANIC INGREDIENTS

Soothe swelling, calm discomfort and support recovery

Natural and organic ingredients

Our Post Birth Relief Spray is powered by a natural blend of soothing, restorative ingredients each chosen to actively support recovery and comfort in the days after birth.

Slide to reveal ingredients

WITCH HAZEL

A gentle astringent that helps reduce swelling, ease discomfort, and calm inflamed skin. A safe alternative to synthetic numbing ingredients.

ALOE VERA

Known for its cooling and calming properties, Aloe Vera helps to soothe irritated skin, reduce redness, and support healing. Ideal for tender, sensitive areas post-birth.

NZ NATIVE MANUKA

A native New Zealand ingredient, Manuka is used for its natural antimicrobial and healing benefits, helping to protect the skin barrier and support recovery.

SYRICALM™

Combining Phragmites Kharka Extract and Poria Cocos Extractis (mushrooms) that have potent actives to reduce inflammation and strengthen skin.

CUCUMBER

Naturally rich in antioxidants and hydration, Cucumber extract helps refresh, calm, and cool the skin while reducing puffiness and irritation.

ALL-NATURAL SUBTLE SCENT

A delicate, fresh scent with notes of aloe, cucumber and sweet melon.

WITCH HAZEL

A gentle astringent that helps reduce swelling, ease discomfort, and calm inflamed skin. A safe alternative to synthetic numbing ingredients.

ALOE VERA

Known for its cooling and calming properties, Aloe Vera helps to soothe irritated skin, reduce redness, and support healing. Ideal for tender, sensitive areas post-birth.

NZ NATIVE MANUKA

A native New Zealand ingredient, Manuka is used for its natural antimicrobial and healing benefits, helping to protect the skin barrier and support recovery.

SYRICALM™

Combining Phragmites Kharka Extract and Poria Cocos Extractis (mushrooms) that have potent actives to reduce inflammation and strengthen skin.

CUCUMBER

Naturally rich in antioxidants and hydration, Cucumber extract helps refresh, calm, and cool the skin while reducing puffiness and irritation.

ALL-NATURAL SUBTLE SCENT

A delicate, fresh scent with notes of aloe, cucumber and sweet melon.

Let's relieve that discomfort...

Whether you’ve experienced tearing, grazing, swelling, or just need a little extra comfort down there, this spray is your post birth go-to.

What is post birth spray and why would I need it? Post birth spray is a soothing mist designed to support your perineum after childbirth. Whether you’ve experienced tearing, swelling, or just general discomfort. It offers gentle relief by calming inflammation and keeping the area clean and refreshed, especially after toilet trips.

While some hospitals and birthing centres offer synthetic numbing sprays for relief, we strongly recommend a more natural approach. Many of these products contain harsh ingredients that can interfere with the body’s natural healing process.

You can begin immediately after birth. Apply 2-3 sprays directly onto the perineum area, 3 times a day as needed.

Alternatively, spray onto a maternity pad, and pop it into the freezer for an extra cooling effect.

You may experience a slight tingling/stinging sensation because of the Witch Hazel ingredient however this will resolve in a minute or two, and you'll be left with a fresh cool feeling.

Our Post Birth Spray, is safe to use on haemorrhoids, or after shaving to prevent 'shavers rash'. Also helps to heal chaffing, as well as kids cuts and grazes.

Customer Reviews

Based on 12 reviews
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K
Kelsey O.
Game-changer for a first birth

As a first-time mum I didn’t know what to expect with recovery. This spray made such a difference – no stinging, just soothing comfort every time I used it! 10/10

P
Paige T.
Instant relief

Used this the day after birth and honestly felt instant cooling relief. So grateful I packed it in my hospital bag!

S
Sofia V.
Essential for stitches and tearing!

After experiencing tearing and stitches, I dreaded going to the bathroom because of the discomfort. This spray changed that for me. It’s gentle but powerful, and I honestly don’t know how I would have managed those first few weeks without it. The fact that it’s midwife-approved gave me extra confidence too. Every mum deserves this kind of care.

Z
Zariah L.
So cooling and refreshing

I found the cooling effect amazing in the first week, especially when everything was so swollen and tender. I still use it now a few weeks in because it just feels nice and fresh!!

M
Megan F.
Don't even think twice!!

Ladies, just get this. I used it in hospital straight after birth and then every day at home. It cools, it soothes, and it feels so clean and fresh. Honestly one of the best postpartum products I’ve ever tried.

Our experts

At PURE MAMA, every product is meticulously crafted, tested, and backed by industry professionals to ensure the highest standards of safety, function and quality. We work alongside industry leading experts to create formulations that truly support your body.
BETH RYAN - BIRTH BY BETH, MIDWIFE, AND FOUNDER OF POWERBIRTH

Beth Ryan is a registered midwife and founder of Birth with Beth, empowering expectant parents through comprehensive childbirth education.

 "I always encourage expectant parents to prioritise self-care during pregnancy. PURE MAMA's products are not only beautifully formulated but genuinely effective. I recommend them because they’re safe, luxurious, and created with thoughtful intention."

DR. JENNY AITKEN – BIOTECHNOLOGIST

Known for being one of NZ's leading biotechnologist, Dr. Jenny Aitken brings a different perspective and wealth of knowledge when it comes to formulation of natural skincare.

"Finding the exact botanical blends was a thorough process. We carefully researched every ingredient to uncover what was best for pregnant woman and new mothers.”

DR. PRASANTHI, GENERAL PRACTITIONER AND COSMETIC DOCTOR

Dr Prasanthi has experience across medical, surgical, and emergency disciplines. With a passion for the intersection of art and medicine, she pursued further training in general practice, specialising in women’s health and dermatology.

“PURE MAMA’s formulations are thoughtfully created with the real, evolving needs of women in mind. Rooted in evidence-based principles, they prioritise skin barrier support, hydration, and ingredient safety through every stage of pregnancy and postpartum. I love that their products not only care for the skin, but truly nurture women during this transformative time."

JESS KOSTOS - LEADING WOMEN'S HEALTH PHYSIO

As a pregnancy and postpartum physiotherapist, Jess understands the intricate challenges that come with a changing body.

"Unfortunately there is still a lot of misinformation out there and it can be hard to know who to trust. In my 11 years of experience this is the best topical Magnesium product I have come across for pregnancy, post birth and for every day."

LIBBY CAIN, MIDWIFE AND LACTATION CONSULTANT

With over 30 years first-hand experience, Libby has insight and expertise into what mothers truly need, and want to help them through their pregnancy journey.

"Whilst there is product out there, this is the first time a brand has really stood out to me and delivers what they say it will do and more. This is a brand that all mothers can 100% trust when using throughout their journey to motherhood."

Our experts

At PURE MAMA, every product is meticulously crafted, tested, and backed by industry professionals to ensure the highest standards of safety, function and quality. We work alongside industry leading experts to create formulations that truly support your body.
BETH RYAN - BIRTH BY BETH, MIDWIFE, AND FOUNDER OF POWERBIRTH

Beth Ryan is a registered midwife and founder of Birth with Beth, empowering expectant parents through comprehensive childbirth education.

 "I always encourage expectant parents to prioritise self-care during pregnancy. PURE MAMA's products are not only beautifully formulated but genuinely effective. I recommend them because they’re safe, luxurious, and created with thoughtful intention."

DR. JENNY AITKEN – BIOTECHNOLOGIST

Known for being one of NZ's leading biotechnologist, Dr. Jenny Aitken brings a different perspective and wealth of knowledge when it comes to formulation of natural skincare.

"Finding the exact botanical blends was a thorough process. We carefully researched every ingredient to uncover what was best for pregnant woman and new mothers.”

DR. PRASANTHI, GENERAL PRACTITIONER AND COSMETIC DOCTOR

Dr Prasanthi has experience across medical, surgical, and emergency disciplines. With a passion for the intersection of art and medicine, she pursued further training in general practice, specialising in women’s health and dermatology.

“PURE MAMA’s formulations are thoughtfully created with the real, evolving needs of women in mind. Rooted in evidence-based principles, they prioritise skin barrier support, hydration, and ingredient safety through every stage of pregnancy and postpartum. I love that their products not only care for the skin, but truly nurture women during this transformative time."

JESS KOSTOS - LEADING WOMEN'S HEALTH PHYSIO

As a pregnancy and postpartum physiotherapist, Jess understands the intricate challenges that come with a changing body.

"Unfortunately there is still a lot of misinformation out there and it can be hard to know who to trust. In my 11 years of experience this is the best topical Magnesium product I have come across for pregnancy, post birth and for every day."

LIBBY CAIN, MIDWIFE AND LACTATION CONSULTANT

With over 30 years first-hand experience, Libby has insight and expertise into what mothers truly need, and want to help them through their pregnancy journey.

"Whilst there is product out there, this is the first time a brand has really stood out to me and delivers what they say it will do and more. This is a brand that all mothers can 100% trust when using throughout their journey to motherhood."

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